Give FitWit one month to get a rockin' bod and new lease on life in return... all while supporting a great cause
Sure, you could call FitWit a “bootcamp” like the millions of outdoor fitness classes running amok in Atlanta’s parks, tracks, and recreation centers. But you’d be missing the big picture. FitWit is not only more than a bootcamp or fitness class, it’s a lifestyle. A lifestyle that makes workouts a little more about camaraderie and A LOT more about community.
For every “camper” who signs up for FitWit, the group gives the gift of fitness to a deserving youngin’ through the non-profit organization The FitWit Foundation. So while we’re sweating off our winter layer of warmth or toning up these burgeoning biceps, it feels even better because we're paying the gift of fitness forward. And while we could wax poetic on how awesome this simple company mission is, we’ll stop there and move on to what you'll be getting into. Because it's a whole lot more than charitable warm and fuzzies. You’re also inheriting a rocking bod, a new lease on life, and, more importantly, some pretty good motivation to keep it going after your 30 days are up.
As a new camper to FitWit by way of Scoutmob, get ready for:
16 FitWit Workouts:
One month of classes offered at 12 different time slots in Midtown, Grant Park Atlanta, or Decatur. Choose from three start dates: 4/30, 5/29, 6/25 and expect an ever-changing mix of the following:
* Cardiovascular and metabolic conditioning with running and jump rope training
* Strength, power, and stamina with kettlebell, bodyweight, and suspension training
* Functional fitness with sandbags, battling ropes, medicine balls, and free weights
* Sprinting, agility, and power training with plyometric boxes, cones, and hurdles
* Core strength and stability with exercise bands, ab wheels, and body bars
* Mobility drills and flexibility exercises through daily warm-up and cool-down routines.
Goal-setting report: Personalized attention from a coach assigned to you to set goals and reach them
Access to the FitWit Workout Tracker: An online resource that catalogs your individual progress by tracking workout performance, reps, times, or rounds
151-page Nutrition Quickstart Guidebook from Paleo Plan (Normally $34)
60-minute Nutrition Talk (offered monthly)
Six-week Meal Plan & Healthy Recipes
Six Easy-to-Follow Weeks of “Print-and-Go” Grocery Lists
Weekly Nutrition and Motivational Tips
Pre- and post-body measurements (offered monthly)
Pre- and post-body fat analysis (offered monthly)
Bonuses from FitWit partners INCLUDED in the package:
75-minute “Improve your Running!” Workshop with Greg Scott from Natural Strides
One kettlebell workshop with Condition Kettlebell Gym
One yoga class with Tough Love Yoga
$10 gift card to Fleet Feet Sports
Seriously, if you’re committed to making fitness a way of life, this is the best way we know of to jumpstart it. And what better time than mere weeks before bathing suit season?