Hand-Picked: Curated Experiences for the Local Curious

Hit the Mats with a Class Package at {Sacred} Thread Yoga
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Hit the Mats with a Class Package at {Sacred} Thread Yoga

Does your third eye need contacts? Dust off your mat and get your hands on five classes, ten classes, or a month of unlimited love and light at this Old Fourth Ward studio. Free zen included.

What To Expect

  • 5 Class Package, $30
  • 10 Class Package, $50
  • 1 Month of Unlimited Classes, $60

Scout Notes

For Deborah and Hector, the passionate yoga instructors who cofounded {Sacred} Thread, there's a difference between truly understanding the practice of yoga and just (literally) going through the motions. And after teaching for years in studios that never really delved any deeper than downward-facing dog, Deborah felt a serious need for a place where students and teachers can come together as a community for a deeper exposure to the practice. Deeper than, say, the acquisition of Madonna triceps. (Though that certainly can't hurt.) After training in India, Deborah and Hector saw a need for Western yoga to re-infuse practice with the inner aspects of yoga, helping people understand the meaning behind poses and the more subtle benefits of the practice. That's why here, breath work (pranayama), meditation, and teaching a more in-depth understanding of the philosophy — that's the sacred part — are equally important as helping students nail a perfect crow pose.

And the proverbial thread that runs through it all? It connects students to other students, students to their teachers, and teachers to each other so that the studio really is a place where people come together. Deborah's all about creating a sense of belonging, a place where anyone, no matter their starting point, can dive right in (and not be left in the dust when they transition into dancer pose). And while yoga can happen anywhere, there might be no better urban classroom setting than the (Sacred) Thread studio in the Old Fourth Ward, a big, open space with distressed brick, light streaming through the windows, and an adjacent art gallery—a space where, as Deborah describes it, you can find your sacred, quiet place even in the midst of the hustle and bustle of the city. And, okay, fine, maybe work on toning those gams too. But only after you're feeling the love and light.

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